Welcome to our Mental Health A to Z — a gentle, natural guide to emotional wellbeing.
Here, you’ll find supportive ideas, comforting rituals, and aromatherapy inspiration for mind, body, and mood.
From calming anxious moments to finding restful sleep or boosting your everyday resilience, explore nature’s comforting touch, one feeling at a time.
Feel good, feel better, and find your own rhythm of support with our carefully crafted insights and suggestions.
Young People's Mental Health
Supporting Young People's Mental Health Naturally – LoveHerbsOnTheHill.com
ADHD
Aromatherapy for ADHD Support | Emotional & Cognitive Balance – LoveHerbsOnTheHill.com
Anxiety Support
Anxiety Support | Calming Aromatherapy for Emotional Relief – LoveHerbsOnTheHill.com
Autism & Neurodivergence Support
Autism & Neurodivergence Support: Honouring Sensory Needs and Emotiona – LoveHerbsOnTheHill.com
Body Dysmorphia
Body Dysmorphia Support | Gentle Aromatherapy for Body Image Healing – LoveHerbsOnTheHill.com
Burnout
Burnout – LoveHerbsOnTheHill.com
Depression
Depression Support with Aromatherapy | Natural Mood Boosting – LoveHerbsOnTheHill.com
Dissociation / Depersonalisation Support
Emotional Numbness
Emotional Numbness Support: Gently Reconnect to Feeling – LoveHerbsOnTheHill.com
Navigating Emotional Spirals with Aromatherapy 🌿 – LoveHerbsOnTheHill.com
Emotional Overwhelm
Emotional Overwhelm Support: Calm Emotional Flooding with Aromatherapy – LoveHerbsOnTheHill.com
Grief and Heartbreak
Grief and Heartbreak – LoveHerbsOnTheHill.com
Hormonal Swings and PMDD
Understanding PMDD and Hormonal Mood Swings – LoveHerbsOnTheHill.com
Loneliness Support
Aromatherapy for Loneliness: Soothe the Ache of Absence – LoveHerbsOnTheHill.com
People-Pleasing / Fawn Response Support
Panic
Panic Attack Relief with Aromatherapy | Calming Essential Oils – LoveHerbsOnTheHill.com
PTSD
PTSD Support: Finding Calm After the Storm – LoveHerbsOnTheHill.com
Complex PTSD Support: – LoveHerbsOnTheHill.com
Trauma Symptoms, Childhood Trauma, and PTSD Quiz Are You Experiencing – LoveHerbsOnTheHill.com
OCD
OCD Relief with Aromatherapy | Calming Essential Oils – LoveHerbsOnTheHill.com
Rejection Sensitivity
Rejection Sensitivity Support | Gentle Aromatherapy for Emotional Wounds – LoveHerbsOnTheHill.com
Schizophrenia Support
Schizophrenia Support | Gentle Aromatherapy for Emotional Grounding – LoveHerbsOnTheHill.com
Sensory Overload
Aromatherapy for Sensory Overload | Calm Sensory Stress Naturally – LoveHerbsOnTheHill.com
Shame / Guilt Healing Support
Healing Shame & Guilt Naturally with Aromatherapy ✨🌿 – LoveHerbsOnTheHill.com
Sleep Support
Trauma Quiz
Trauma Symptoms, Childhood Trauma, and PTSD Quiz Are You Experiencing – LoveHerbsOnTheHill.com
Trauma
Gentle Trauma Relief with Aromatherapy | Grounding Essential Oils – LoveHerbsOnTheHill.com
