Limitless Focus: ADHD Focus Routines for Clarity & Flow
By KATHERINE WILLIAMS
Limitless Focus 🌿 ADHD focus routines for clarity & flow. Discover why ADHD focus is unique and how aromatherapy rituals bring calm and balance.
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ADHD Task Paralysis: Why Small Things Feel Impossible & What Helps
By KATHERINE WILLIAMS
ADHD Task Paralysis:🌿 Why daily tasks feel impossible — and how small rituals with peppermint, citrus, and lavender can help bring clarity.
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