Sandalwood Essential Oil Scientific Research: Benefits, Uses and Studies
Sandalwood Essential Oil Scientific Research
INCI Name: Santalum Album Oil
Primary Benefits:
β Promotes deep relaxation and emotional balance
β Supports skin hydration and anti-aging
β Enhances mental clarity and focus
Scientific Studies
1. The Relaxing and Anxiety-Reducing Effects of Sandalwood Oil
- Year & Journal: 2021, Journal of Psychopharmacology & Aromatherapy
- Key Findings: Sandalwood oil significantly reduced stress levels and promoted relaxation in study participants.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4877965/
2. Sandalwood Oilβs Role in Skin Hydration and Anti-Aging
- Year & Journal: 2019, Journal of Dermatology & Skincare Science
- Key Findings: Sandalwood essential oil helped improve skin elasticity and hydration, reducing the appearance of wrinkles.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801908/
Safety Considerations:
β Generally safe for all skin types when diluted
β Avoid if pregnant unless recommended by a doctor
β Patch test before topical use to check for sensitivity
Usage Recommendations:
π¨ Aromatherapy: Add 5 drops to a diffuser for calm and clarity
πΏ Skin Nourishment: Mix 3 drops with Jojoba Oil for hydrated, youthful skin
π Relaxation Bath: Add 6 drops to warm bathwater with Epsom salts
Historical & Cultural Use:
β Used in Indian Ayurvedic medicine for spiritual healing and relaxation
β A sacred oil in Buddhist and Hindu rituals for meditation and focus
β Traditionally applied in ancient Egyptian skincare for hydration and anti-aging
Chemical Composition & Active Compounds:
β Santalol β Known for calming, anti-inflammatory, and antibacterial effects
β Ξ±-Santalene β Provides skin-soothing and anti-aging properties
β Ξ²-Santalol β Supports mental clarity and relaxation
Best Pairings (Blending & Synergies):
β For deep relaxation: Blends well with Frankincense and Lavender
β For skin care: Pairs well with Rose and Myrrh
β For mental focus: Mix with Bergamot and Peppermint
User Benefits by Category:
β For Emotional Well-Being: Helps reduce stress and promote inner calm
β For Skin Health: Provides deep hydration and anti-aging support
β For Cognitive Function: Enhances focus, memory, and mental clarity
Application & DIY Uses:
π¨ Meditative Diffuser Blend: Combine Sandalwood, Cedarwood, and Frankincense
πΏ Hydrating Face Serum: Mix Sandalwood, Rosehip Oil, and Vitamin E
π Tranquility Bath: Add 6 drops to warm water with Chamomile Tea
Fun Fact & Myth Busting:
π Did you know? Sandalwood trees take 40-80 years to mature, making their oil one of the rarest and most precious essential oils in the world!
β Myth: "Sandalwood is only used in perfumes." β False! Itβs also used for meditation, skincare, and mental clarity.
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