Soothe irritated skin, ease a pounding headache, stop the pain and help heal a burn or sunburn, release stress and tension, ease a baby's nappy rash, clear a troubled complexion, relax overstressed muscles, kill germs, lull you to sleep after a relaxing bath.
Llavender oil benefits for your body include the following:
- Reduce anxiety and emotional stress
- Protect against diabetes symptoms
- Improve brain function
- Help to heal burns and wounds
- Improve sleep
- Restore skin complexion and reduce acne
- Slow aging with powerful antioxidants
- Relieve pain
- Alleviate headaches
Because lavender oil contains such versatile properties and is gentle enough to apply directly to the skin, I consider it a must-have oil, especially if you are just getting started with using essential oils for your health. Science has only recently started to evaluate the range of health benefits that lavender essential oil contains, but there’s already an abundance of evidence that points out the amazing capabilities of this oil. (3)
Today, lavender is one of the most popular essential oils in the world. And for good reason. People are beginning to catch on to lavender oil benefits, for your body as well as your home.