Patchouli Essential Oil Scientific Research: Benefits, Uses and Studies
Patchouli Essential Oil Scientific Research
INCI Name: Pogostemon Cablin Leaf Oil
Primary Benefits:
✔ Balances oily skin and prevents acne breakouts
✔ Supports emotional well-being and reduces stress
✔ Natural insect repellent and antibacterial properties
Scientific Studies
1. The Effects of Patchouli Oil on Skin Health
- Year & Journal: 2020, Journal of Cosmetic Dermatology
- Key Findings: Patchouli oil reduced acne-causing bacteria and balanced excess sebum production in study participants.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3924999/
2. Patchouli Oil’s Role in Stress Reduction
- Year & Journal: 2018, Journal of Alternative Medicine
- Key Findings: Aromatherapy with Patchouli oil lowered cortisol levels and improved mood.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801908/
Safety Considerations:
✔ Generally safe for topical and aromatic use
✔ Always dilute before applying to sensitive skin
✔ Avoid during pregnancy unless approved by a doctor
Usage Recommendations:
💨 Aromatherapy: Add 5 drops to a diffuser for a grounding effect
🌿 Acne Treatment: Mix 2 drops with Witch Hazel as a toner
🦟 Bug Repellent: Combine 5 drops with Coconut Oil for a natural insect deterrent
Historical & Cultural Use:
✔ Used in Ancient China and India for medicinal and spiritual purposes
✔ Popular in the 1960s as a signature scent in perfumes and incense
✔ A traditional remedy for skin infections and inflammation
Chemical Composition & Active Compounds:
✔ Patchoulol – Known for anti-inflammatory and antibacterial properties
✔ Sesquiterpenes – Help calm the nervous system and reduce stress
✔ α-Bulnesene – Contributes to grounding and relaxing aroma
Best Pairings (Blending & Synergies):
✔ For relaxation: Blends well with Sandalwood and Frankincense
✔ For skincare: Pairs well with Tea Tree and Rose
✔ For meditation: Mix with Ylang Ylang and Vetiver
User Benefits by Category:
✔ For Skin: Helps control oil production and fight acne
✔ For Stress Relief: Lowers cortisol levels and enhances relaxation
✔ For Outdoor Use: Works as a natural bug repellent
Application & DIY Uses:
💨 Grounding Diffuser Blend: Combine Patchouli, Cedarwood, and Bergamot
🌿 Skin Balancing Serum: Mix Patchouli, Jojoba Oil, and Tea Tree
🦟 Bug Spray: Blend Patchouli, Lemon Eucalyptus, and Witch Hazel
Fun Fact & Myth Busting:
🚀 Did you know? Patchouli leaves were once used to protect silk from insects during shipping!
❌ Myth: "Patchouli is only used for perfumes." – False! It’s also great for acne, stress relief, and natural insect repellent.