Sandalwood Essential Oil Scientific Research: Benefits, Uses and Studies
Sandalwood Essential Oil Scientific Research
INCI Name: Santalum Album Oil
Primary Benefits:
✔ Promotes deep relaxation and emotional balance
✔ Supports skin hydration and anti-aging
✔ Enhances mental clarity and focus
Scientific Studies
1. The Relaxing and Anxiety-Reducing Effects of Sandalwood Oil
- Year & Journal: 2021, Journal of Psychopharmacology & Aromatherapy
- Key Findings: Sandalwood oil significantly reduced stress levels and promoted relaxation in study participants.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4877965/
2. Sandalwood Oil’s Role in Skin Hydration and Anti-Aging
- Year & Journal: 2019, Journal of Dermatology & Skincare Science
- Key Findings: Sandalwood essential oil helped improve skin elasticity and hydration, reducing the appearance of wrinkles.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801908/
Safety Considerations:
✔ Generally safe for all skin types when diluted
✔ Avoid if pregnant unless recommended by a doctor
✔ Patch test before topical use to check for sensitivity
Usage Recommendations:
💨 Aromatherapy: Add 5 drops to a diffuser for calm and clarity
🌿 Skin Nourishment: Mix 3 drops with Jojoba Oil for hydrated, youthful skin
🛀 Relaxation Bath: Add 6 drops to warm bathwater with Epsom salts
Historical & Cultural Use:
✔ Used in Indian Ayurvedic medicine for spiritual healing and relaxation
✔ A sacred oil in Buddhist and Hindu rituals for meditation and focus
✔ Traditionally applied in ancient Egyptian skincare for hydration and anti-aging
Chemical Composition & Active Compounds:
✔ Santalol – Known for calming, anti-inflammatory, and antibacterial effects
✔ α-Santalene – Provides skin-soothing and anti-aging properties
✔ β-Santalol – Supports mental clarity and relaxation
Best Pairings (Blending & Synergies):
✔ For deep relaxation: Blends well with Frankincense and Lavender
✔ For skin care: Pairs well with Rose and Myrrh
✔ For mental focus: Mix with Bergamot and Peppermint
User Benefits by Category:
✔ For Emotional Well-Being: Helps reduce stress and promote inner calm
✔ For Skin Health: Provides deep hydration and anti-aging support
✔ For Cognitive Function: Enhances focus, memory, and mental clarity
Application & DIY Uses:
💨 Meditative Diffuser Blend: Combine Sandalwood, Cedarwood, and Frankincense
🌿 Hydrating Face Serum: Mix Sandalwood, Rosehip Oil, and Vitamin E
🛀 Tranquility Bath: Add 6 drops to warm water with Chamomile Tea
Fun Fact & Myth Busting:
🚀 Did you know? Sandalwood trees take 40-80 years to mature, making their oil one of the rarest and most precious essential oils in the world!
❌ Myth: "Sandalwood is only used in perfumes." – False! It’s also used for meditation, skincare, and mental clarity.