Palmarosa Essential Oil Scientific Research: Benefits, Uses and Studies
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Palmarosa Essential Oil Scientific Research
INCI Name: Cymbopogon Martinii Oil
Primary Benefits:
β Deeply hydrates the skin and balances oil production
β Natural antibacterial and antifungal properties
β Uplifting aroma that reduces stress and enhances mood
Scientific Studies
1. Palmarosa Oil for Skin Hydration and Acne Control
- Year & Journal: 2021, Journal of Dermatology & Skincare
- Key Findings: Palmarosa oil helped balance sebum levels, reduce acne, and hydrate skin in a controlled study.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7289534/
2. Antimicrobial Properties of Palmarosa Oil
- Year & Journal: 2019, Journal of Natural Antimicrobials
- Key Findings: Palmarosa oil exhibited strong antibacterial and antifungal activity, particularly against Candida and Staphylococcus bacteria.
- Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801908/
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Safety Considerations:
β Generally safe for most skin types when diluted properly
β Avoid contact with eyes and mucous membranes
β Perform a patch test before topical use to check for sensitivity
Usage Recommendations:
π¨ Aromatherapy: Add 5 drops to a diffuser to promote relaxation and emotional balance
πΏ Hydrating Face Serum: Blend 3 drops with Jojoba oil for a deeply nourishing moisturizer
π¦ Natural Antibacterial Spray: Mix 5 drops with Witch Hazel and Aloe Vera
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Historical & Cultural Use:
β Used in Ayurvedic and Traditional Chinese Medicine for skin healing
β A key ingredient in natural perfumes and skincare in India and Southeast Asia
β Historically used to purify air and repel insects
Chemical Composition & Active Compounds:
β Geraniol β Known for antibacterial and skin-rejuvenating properties
β Linalool β Helps reduce stress and balance emotions
β Citronellol β Contributes to antifungal and calming effects
Best Pairings (Blending & Synergies):
β For skin hydration: Blends well with Rose and Frankincense
β For mood balance: Pairs well with Lavender and Bergamot
β For antibacterial use: Mix with Tea Tree and Eucalyptus
User Benefits by Category:
β For Skin: Balances oil production and hydrates deeply
β For Stress Relief: Helps calm emotions and uplift mood
β For Natural Cleaning: Antimicrobial properties help purify air and surfaces
Application & DIY Uses:
π¨ Stress-Relief Diffuser Blend: Combine Palmarosa, Ylang Ylang, and Sandalwood
πΏ Nourishing Face Oil: Mix Palmarosa, Rosehip Oil, and Vitamin E
π Relaxing Bath Oil: Add 6 drops to warm water with Coconut Milk
Fun Fact & Myth Busting:
π Did you know? Palmarosa is often mistaken for Rose due to its similar floral scent!
β Myth: "Palmarosa is just for skincare." β False! Itβs also a natural air purifier and antimicrobial agent.

